by Lea Park The hardest worker in the room is almost never the most talented person in the room. Black belt World Champion, Raquel Pa’aluhi-Canuto... Read More
Brazilian Jiu-Jitsu is a male dominated martial art. However, there is a large amount of women who love this sport but many feel they have... Read More
by Samantha Schell One of the most frequently asked questions in any grappling forum or online social media page is “Should I cut weight.” And... Read More