by Samantha Schell When it comes to competition, people often talk about learning to ‘flip the switch’ between the training version of themselves and the... Read More
by Samantha Schell When you’re a woman at the forefront in the martial arts community, sometimes you’re also vulnerable to the prying eyes of judgmental... Read More
by Samantha Schell Jiu-Jitsu these days is everywhere, all the time, wherever you go. However, it’s pretty apparentthat not all Jiu-Jitsu competitions are created equal,... Read More
by Samantha Schell Women’s grappling has absolutely exploded on the scene in recent years, from the very highest levels of competition bringing in huge names... Read More
by Samantha Schell With one of the most prolific Brazilian Jiu Jitsu tournaments of the year right around the corner, it got me thinking about... Read More
by Samantha Schell As women in a male-dominated sport, many will seek out the advice and knowledge and wisdom from online social media groups where... Read More