Heart of Gold, Journey to Glory 
Holly Holm is Back! 
Lila Smadja-Cruz, Women’s NoGi Trailblazer 
Competition after 45 
Tomoe Nage, the sacrifice throw 
In the Brazilian Jiu-Jitsu competition circuit, the year of 2022 will forever be known as the year female athletes achieved what seemed nearly impossible only... Read More
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Holly Holm vs Ketlen Vieira UFC Fight Night 206, Saturday May 21st Las Vegas – UFC® continues its run of shows at UFC APEX with a must-watch... Read More
Story and Photos By Blanca Marisa Garcia Passionate about women’s self-defense and Jiu-Jitsu, Lila Smadja-Cruz, is one of the top female competitors and pioneers in... Read More
By Almine Barton There’s something different about 45. I can’t quite put my finger on it. I didn’t think it would feel any different than... Read More
By Coach Katie Egan The Tomoe Nage is one of the most popular throws in Judo and is used to throw the opponent over your... Read More
By Girls in Gis Boise Idaho photos John Hosick Utah photos: Kori Laurel Girls in Gis sprang into action this past March with its first tour of 2022!... Read More
Abu Dhabi Grand Slam returns to Abu Dhabi for three-day grand finale of the 2021/2022 season
3 min read
Queen of the Mats Heavyweight 4th Edition features Yara Nascimento, Julia Boscher and more! Photos by Ane Nunes/AJP The season of new beginnings deserves a... Read More
You are part of a global community! Meet your BJJ sisters from all over the world, training and sharing their love for Jiu-Jitsu with beauty... Read More
Our corresponded in California, Blanca Marisa Garcia had a chance to sit down with America’s favorite MMA referee, John McCarthy, “Big John” to talk about... Read More
The Brazilian powerhouse is ready to face Arlene Blencowe at Bellator 279 in Honolulu to defend her Featherweight title Story by Evelyn Sutton. Photos and... Read More
