By Coach David Sutton Originally frowned upon in mainstream Jiu-Jitsu, leg locks are now more popular than ever. If you want to have a chance... Read More
Coach Talk
By Coach David Sutton The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu submission. The omoplata is an excellent weapon for... Read More
By Coach David Sutton Get ready to put your opponent in a human straitjacket. Well-placed grips are what makes this submission powerful. Breaking it down:... Read More
By Coach David Sutton Breaking it down: Tuck your elbows in tight, as if they were glued to your body and place your hands on... Read More
By Coach David Sutton Breaking it down: From closed guard, sink your right hand deep into the opponent’s left collar and firmly grab it Slide your left... Read More
