Mind Game

The Battle of the Sexes 3 min read

• Mind Game

The Battle of the Sexes

jiujiteiramagazine June 7, 2021

by Brittany Allison Traditional gender norms are systemic in our society and will take time to overturn It is very apparent that gender norms do... Read More

The Path to Recovery 3 min read

• Mind Game

The Path to Recovery

jiujiteiramagazine April 1, 2021

by Brittany Allison Emotional responses play a crucial factor when healing from an injury. Mental health is often neglected when recovering from a physical injury... Read More

Imposter syndrome 2 min read

• Mind Game

Imposter syndrome

jiujiteiramagazine February 1, 2021

by Brittany Allison What it is and how to deal with it. Imposter Syndrome is defined by the American Psychological Association (2020) as, “a situation... Read More

Treating PTSD 2 min read

• Mind Game

Treating PTSD

jiujiteiramagazine January 1, 2021

by Brittany Allison Training allows you to take control and empower yourself in a non-threatening environment. You may have never thought there could be a... Read More

Feeling Empowered 3 min read

• Mind Game

Feeling Empowered

jiujiteiramagazine December 1, 2020

by Brittany Allison Empowerment is the notion of becoming stronger and increasing one’s confidence. It’s about taking and being in control of one’s own life... Read More