Submission Chains 
Para Jiu-Jitsu: The Warriors are Back in Abu Dhabi! 
Valentina Shevchenko is still the Queen 
Weili Zhang clenches victory over Joanna Jedrzejczyk with spinning backfist KO 
UFC 275: Must-Watch Women’s Fights 
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Attack the Legs!
Originally frowned upon in mainstream Brazilian Jiu-Jitsu, leg locks are now more popular than ever. If you want to have a chance at winning competitions, you have to study leg locks. Learn some basic techniques that will help you build a solid leg attack game!
