G.L.O.S.S: Grappling Ladies of Southeastern States
by Samantha Schell Women’s grappling has absolutely exploded on the scene in recent years, from the very highest levels of competition bringing in huge names... Read More
Out of the Cage
Dream. Plan. Prepare. PANs.
5 min read
by Samantha Schell With one of the most prolific Brazilian Jiu Jitsu tournaments of the year right around the corner, it got me thinking about... Read More
Dog Eat Dog World
5 min read
by Samantha Schell It’s a dog eat dog world out there, and often from an early age, we see the aggressive and gritty ways people... Read More
Boo, You Whoremone
5 min read
by Samantha Schell Why is it we have figured out a way to assist the male athletes as they get older, but yet nothing near... Read More
I Have All the Coaches I Need, Thanks
5 min read
by Samantha Schell Leave the coaching to the coaches A common topic I have seen all over the Jiu-Jitsu message boards as of late, has... Read More
Right of Refusal
4 min read
by Samantha Schell As women in a male-dominated sport, many will seek out the advice and knowledge and wisdom from online social media groups where... Read More
Weight Cutting in Combat Sports: Should I Do It?
by Samantha Schell One of the most frequently asked questions in any grappling forum or online social media page is “Should I cut weight.” And... Read More
I Am an Outlier at My Gym, Now What?
4 min read
by Samantha Seff As a Jiujiteira, you are already an outlier at your gym by being a woman in the sport. Add in certain other... Read More
Train with the F***ing Men
8 min read
by Samantha Seff Recently, I was very fortunate to attend a seminar a few hours away by 2 of my most admired people in the... Read More
Sorry, not sorry
4 min read
by Samantha Seff Being a female in such a male-dominated sport comes with its fair share of grievances and challenges, but it also provides us... Read More
Advice in the Ranks- From White to Black 
ADGS Rome: Jiujiteiras Shine in the Land of the Colosseum 
Elisabeth Clay: On Top of the World 
Stem Cell Therapy