by Brittany Allison What it is and how to deal with it. Imposter Syndrome is defined by the American Psychological Association (2020) as, “a situation... Read More
By Evelyn Sutton Certain body parts play pivotal roles in Jiu-Jitsu and your back is one of them. Improving back flexibility helps your muscles get... Read More
You are part of a global community! Meet your BJJ sisters from all over the world, training and sharing their love for Jiu-Jitsu with beauty... Read More
By Evelyn SuttonPhotos By Lindsay Conley, Unforgettable Images Australia’s first woman BJJ black belt World Champion is on mission to demolish archaic patriarchal structures in... Read More
On January 20th, along with millions of Americans, I watched the inauguration of the 46th President of the USA. Much was different this time. Due... Read More