Month: February 2021

Refusing Silence 2 min read

• Pub Corner

Refusing Silence

jiujiteiramagazine February 1, 2021

I am a sucker for a good quote. A few choice words strung together in a sentence can create a connection, inspire us in the... Read More

Flying Above Limits: Amy Bower 10 min read

• Close Choke

Flying Above Limits: Amy Bower

jiujiteiramagazine February 1, 2021

Story and Photos By Evelyn Sutton A small-town girl from Tully in upstate New York, Amy Bower set her eyes in the big blue skies.... Read More

Get Outside with Sophia McDermott 2 min read

• SophiaFit

Get Outside with Sophia McDermott

jiujiteiramagazine February 1, 2021

By Sophia McDermott With the weather warming up right now, get outside as much as you can. Enjoy the fresh air and get some sunlight.... Read More

Imposter syndrome 2 min read

• Mind Game

Imposter syndrome

jiujiteiramagazine February 1, 2021

by Brittany Allison What it is and how to deal with it. Imposter Syndrome is defined by the American Psychological Association (2020) as, “a situation... Read More

Bend Your Back 3 min read

• Yoga for BJJ

Bend Your Back

jiujiteiramagazine February 1, 2021

By Evelyn Sutton Certain body parts play pivotal roles in Jiu-Jitsu and your back is one of them. Improving back flexibility helps your muscles get... Read More

Jiujiteiras Around the World: Feb/Mar 2021 1 min read

• Around the World

Jiujiteiras Around the World: Feb/Mar 2021

jiujiteiramagazine February 1, 2021

You are part of a global community! Meet your BJJ sisters from all over the world, training and sharing their love for Jiu-Jitsu with beauty... Read More