Stronger Together

Adopting an Alter Ego

by Vhilena Nelson

An alter ego is an aspect of the self that can be called upon at need. It is a way to increase your power as well as your knowledge. When you use it, you create a new personality that has certain powers and characteristics. For example, if you were in danger, you could summon this other persona and send him or her out to face the threat. I suppose that may seem strange to some or even like a personality disorder. In reality, though, we all have such aspects of ourselves. We are not truly one person but rather many. And when we need help, we often do not want to ask our “real” selves for assistance; we want someone who is strong enough to handle whatever trouble we’re having. This alter ego can be created by you or found within yourself. If you create it, then you will have full control over its actions and abilities. You will also gain a sense of power from being able to call on another part of yourself.

Immersing yourself in emotions can lead to unhealthy mental thinking, therefore putting some distance between yourself and your emotions can help you better manage them. Illeism, which is described as “the act of referring to oneself in the third person,” is one way people can construct a momentary alter ego. Illeism is not often accepted since it makes the individual appear pompous, but it can be a useful strategy for lowering fear and increasing confidence.

According to psychotherapist Kim Schneiderman, “studies suggest that when people talk about earlier traumatic situations in the third person, they tend to perceive themselves with much more compassionate eyes.” In other words, a detached viewpoint can alleviate worry and panic by helping us to summon confidence for critical occasions. The point is that you aren’t bound by your current identity indefinitely; you can change it to become more like the person you want to be or tap into your alter ego for situations that cause anxiety or discomfort. Illeism can also refer to the creation of a temporary alter ego, where one creates a persona that acts in a different manner than their normal self. By using the alter ego, you can temporarily feel stronger, more powerful, and more capable than you normally would. As mentioned before, the ability to project yourself onto another persona is a useful skill that can be used as a tool in order to boost confidence. An example of this is when a person feels nervous about speaking to others, he or she might choose to act in an exaggerated fashion, such as pretending to be very brave and confident in order to mask his or her true feelings. The use of illeism allows individuals to feel more comfortable in front of others and less anxious about sharing their opinions. One reason why people sometimes use illeism is because they find it easier to speak up and share their thoughts with others. They are able to communicate more easily and get things off their chest. It’s a technique that helps them to relax and feel more open towards others.

…”studies suggest that when people talk about earlier traumatic situations in the third person, they tend to perceive themselves with much more compassionate eyes.”

Another reason for using illeism is that it allows individuals to express themselves without worrying about how they look or what others think. There is no judgment from others and they can simply say whatever comes to mind without having to censor themselves. “Your current behaviors are simply a reflection of your current identity,” psychotherapist Kim Schneiderman writes. “What you do now is a mirror image of the type of person you believe that you are (either consciously
or subconsciously).”

You may be asking yourself why you would need or want an alter ego. The first reason is that you don’t always have to rely on your usual self. You can step back and take a different perspective. The second reason is that you can use your alter ego to make you more confident. There are many times in our lives we may want to try something new, but we hesitate because we are afraid of failing. Using your alter ego gives you a chance to try something new without risking failure. It also helps you to feel more powerful. Your alter ego can give you the courage to take action and overcome your fears.

An alter ego often personifies something that you are trying to achieve, but that you are too scared to actually attempt. It could be joining a new activity, group, or relationship. It could be going to college or getting a promotion. Whatever it is, you can find the strength to take the leap by creating a persona that will help you succeed.

The alter ego can be a useful tool for making decisions, especially when there is risk involved. You can imagine yourself as someone else in order to come up with ideas or solutions to problems. If you are unsure about what to do, you can use your alter ego to help you make the right decision. You can also turn to your alter ego for advice. Perhaps you have been wondering whether to accept a job offer. Maybe you are starting a new relationship. Perhaps you are worried about starting a business. Whatever the case, you can ask your alter ego for advice and learn from their experience.

Using an alter ego can be helpful for dealing with stressful situations. If you feel overwhelmed, you can create a persona that is calm and confident. You can use your alter ego to bolster your own confidence so you can handle whatever problem you’re facing. You can also create an alter ego to help you deal with the stress of a difficult task. You can create a persona that is more patient and can focus on the task at hand. By using an alter ego, you can stay calm and focused on a particular issue while still feeling confident.

Maybe you’re shy and desire to be a singer, stand-up comedian, or public speaker. You can create an alter ego that has confidence and charisma in order to accomplish this goal. An alter ego can be helpful in everyday life as well. It can help you to be more productive. You can use your alter ego to tackle tasks that you normally avoid. You can create a persona that is more decisive and assertive. You can use your alter ego to make important calls or complete difficult projects. Your alter ego can help you to get things done. You can use your alter ego to complete chores around the house. If you have a hard time waking up in the morning, you can create an alter ego that is energetic and enthusiastic.

The ability to project yourself onto another persona is a useful skill that can be used as a tool in order to boost confidence.

Many people underestimate the power of utilizing an alter ego out of fear that it will somehow corrupt their true self. This is not the case. The alter ego is just that: an alternate persona. While it does resemble your true self, it is separate and distinct. Your alter ego is not a reflection of your true self, it is a separate entity. You can think of it as an extension of yourself, but it is not the same thing. The alter ego is merely a persona you can utilize to help you through tough times. The alter ego can be helpful in a variety of ways, but it should never replace your true self. Identifying with an alter ego does not make you mentally deranged or unstable. Rather, it is a way of coping with the world around you.

The best way to discover the uses of your alter ego is to experiment and see what works for you. There is no one right answer to the question of how to use an alter ego. You can try different methods and figure out what works for you. Some people prefer to use their alter ego as a way to hide or cover up their weaknesses or flaws. Others like to use it as a way to bolster their confidence. The key is to find a method that fits you. You may find that adopting an alter ego is just the thing you need to take on the New Year and accomplish some goals you’ve been putting off. Make this the year you throw caution to the wind, face your fears, and start living your best life. Embrace all of yourself and be the person you most desire to be.

Vhilena Nelson

Vhilena Nelson is a professional hair stylist and owner of
His & Her Mobile Hair Salon in Melbourne, FL. A blue belt in Jiu-Jitsu, Vhilena competes in BJJ and is a local advocate for women in the sport. You can contact her at: hisandhermobilehaircare.com