Coach Talk

Submission Chains 2 min read

• Coach Talk

Submission Chains

jiujiteiramagazine June 20, 2022

By Coach Katie Egan Submission Chains Chaining together submissions can be a very a great way to combat common defenses to your attacks. It allows... Read More

Tomoe Nage, the sacrifice throw 2 min read

• Coach Talk

Tomoe Nage, the sacrifice throw

jiujiteiramagazine May 12, 2022

By Coach Katie Egan The Tomoe Nage is one of the most popular throws in Judo and is used to throw the opponent over your... Read More

Attack the Legs 1 min read

• Coach Talk

Attack the Legs

jiujiteiramagazine June 1, 2021

By Coach David Sutton Originally frowned upon in mainstream Jiu-Jitsu, leg locks are now more popular than ever. If you want to have a chance... Read More

Omoplata from Closed Guard 2 min read

• Coach Talk

Omoplata from Closed Guard

jiujiteiramagazine January 1, 2021

By Coach David Sutton The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu submission. The omoplata is an excellent weapon for... Read More

Gift Wrap Choke 1 min read

• Coach Talk

Gift Wrap Choke

jiujiteiramagazine December 1, 2020

By Coach David Sutton Get ready to put your opponent in a human straitjacket. Well-placed grips are what makes this submission powerful. Breaking it down:... Read More

Easy Guard Passes 2 min read

• Coach Talk

Easy Guard Passes

jiujiteiramagazine November 1, 2020

By Coach David Sutton Elbows In Any type of guard pass, you want to start by getting your elbows in. Breaking it down: Tuck your... Read More

Must-Know BJJ Moves for Women 3 min read

• Coach Talk

Must-Know BJJ Moves for Women

jiujiteiramagazine October 1, 2020

By Coach David Sutton Breaking it down: From closed guard, sink your right hand deep into the opponent’s left collar and firmly grab it Slide your left... Read More